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Your Greatest Self.



If you are thinking about harming yourself or someone else, tell someone who can help right away:


  • Call your doctor's office.

  • Call 911 for emergency services.

  • Go to the nearest hospital emergency room.

  • Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) to be connected to a trained counselor at a suicide crisis center nearest you.



"Worrying does not take away tomorrow's troubles, it takes away today's peace."


"Stop letting people who do so little for you control so much of your mind, feelings, and emotions."


"So do not worry about tomorrow, for tomorrow will care for itself." 

- Matthew 6:34


"Thoughtless words cut like a sword. But the tongue of wise people brings healing."

- Proverbs 12:18


"Happiness does not depend on what you have or who you are.  It solely relies on what you think."

- Buddha


"If your compassion does not include yourself, it is incomplete."

- Buddha







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