counseling services

Individual Counseling

Family Counseling

Couples Counseling

Life Coaching

Skill Development

Online Sessions Available

 
Our time together is driven by you.  We focus on whatever you choose.  Quite intentionally, no matter what the focus is, our work together will help you physically, emotionally, psychologically, and will help your relationships as we work to make you a confident, whole person.
We primarily will work within the constructs of CBT (Cognitive Behavioral Therapy).  For more information on CBT, click the link below:
https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy