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counseling services
Individual Counseling
Family Counseling
Couples Counseling
Life Coaching
Skill Development
Online Sessions Available
Our time together is driven by you. We focus on whatever you choose. Quite intentionally, no matter what the focus is, our work together will help you physically, emotionally, psychologically, and will help your relationships as we work to make you a confident, whole person.
We primarily will work within the constructs of CBT (Cognitive Behavioral Therapy). For more information on CBT, click the link below:
https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy




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